Our Menus 2023 | Cook4You

Cretan Sea Flavors Menu

Appetizers

Saganaki: shrimps with feta and Greek Ouzo
Sardines with fresh tomato, onions, and parsley

Grilled octopus with Fava: yellow split pea puree
Kalitsounia: small local pies with local cheese and greens

Green Mix Salad

Lοlla green and roso and lettuce, arugula, pomegranate, walnuts, orange fillet,

avocado, parmesan cheese, and citrus vinaigrette

Main Course (Choose one)

1. Fish "catch of the day" fried in olive oil accompanied,

with local potherbs, potatoes zucchini, and lemon

2. Sea bass/Sea bream accompanied with Jacket potatoes with Cretan herbs Fresh

3. Cuttlefish with spinach and green olives

4. Cretan-style seafood pasta with mussels, squid, shrimp, fresh tomato, and basil

5. For lobster, open sea fish such as Fagri, fish cooked in salt, under request for pricing and availability

Dessert

Galaktoboureko: Greek custard pie with cream and honey syrup

Cretan BBQ Menu

Appetizers

Dakos: Cretan rye rusks, chopped fresh tomato, and local mizithra cheese
Tzatziki: Greek dip with yogurt, cucumber, olive, and garlic
Grilled vegetables with balsamic sauce
Greek pita pies with oregano

Greek Salad

Tomatoes, onion, cucumber, green peppers, feta cheese,

caper, oregano, olives, and olive oil

Cretan BBQ

Cretan local sausages & pancetta’s pork belly steaks & pork and chicken skewers &

chicken chops & beef burger accompanied with

Jacket potatoes and Cretan herbs

Dessert

Loukoumades: Greek fritters with thyme honey, cinnamon, and sesame

Cretan Traditional Lamb Menu

Appetizers

Staka accompanied by freshly fried potatoes

(The dairy product from the surface of goat and sheep milk)

Dolmadakia: Stuffed vine leaves with rice and mints
Zucchini patties with feta cheese

Cretan Salad

Tomato, onion, cucumber, green peppers, local mizithra cheese,

Cretan rusks, capers, and olive

Main Course (Choose one)

1. Traditional Lamb with potatoes, zucchini, tomato, onion, carrots,

and feta cheese in the oven

2. Cretan Spice lamb, ‘Ofto’’ in the oven with potatoes and lemon

3. ‘’ Kleftiko’’: pouch with lamb and a variety of local cheeses,

peppers baked in Greek filo pasta and accompanied by vegetables

4. Greek lamb fricassee with lemon

5. Roasted lamb in tomato sauce with puree potatoes

Dessert

Chocolate mousse with cherries and biscuits

Cretan Traditional Chicken Menu

Appetizers

Chicken bites in Kataifi nests
Saganaki cheese with feta in Greek filo pastry with marmalade
Zucchini patties with Cretan mints and feta cheese

Green Mix Salad

Lοlla green and roso and lettuce, arugula, Pomegranate, walnuts fillet orange, avocado parmesan cheese, and citrus vinaigrette

Main Course (Choose one)

1. Rooster or chicken in tomato sauce and local homemade pasta ‘’skioufixta’’,

and kefalotiri cheese

2. Traditional chicken with pilaf (Cretan traditional wedding risotto,

can be added ziguri =lamp)with Cretan butter and yogurt

3. Roast stuffed chicken with a variety of Cretan cheeses, peppers,

herbs and sweet potatoes puree

4. Pouch with chicken and a variety of local cheeses, and peppers baked in Greek filo

Dessert

Galaktoboureko: Greek custard pie with cream and honey syrup

Cretan Traditional Beef Menu

Appetizers

Smoked Eggplant salad

Dakos: Cretan rye rusks, chopped fresh tomato, and local “mizithra” cheese

Feta cheese in a clay pot with tomato and peppers

Beetroot Salad

Beetroots, Greek yogurt, arugula, apple

walnuts, garlic, and balsamic sauce

Main Course (Choose one)

1. Stifado: Stew beef with baby onions accompanied by freshly fried potatoes

2. Greek-style stew beef with grape molasses accompanied by Greek

handmade pasta- chilopites

3. Soutzoukakia: Meet balls in tomato sauce, parsley, and rice or potato pure

Dessert

Homemade Orange pie with Greek filo pastry and ice cream

Cretan Traditional Pork Menu

Appetizers

Zucchini patties with feta
Tzatziki: Greek dip with yogurt and garlic
Kalitsounia: small local cheese pies with local cheese and potherbs

Green Mix salad

Lοlla green and roso and lettuce, arugula, pomegranate, walnuts, orange fillet,

avocado, parmesan cheese, and citrus vinaigrette

Main Course (Choose one)

1. Roast stuffed pork with a variety of local cheeses, peppers,

bacon, herbs accompanied with roasted and sweet potatoes

2. Boneless Pork in a pot with roasted potatoes, honey, mustard,

plum and herbs baked in a clay pot

3. Pork with leeks or celery with whisked egg with lemon

and fried potatoes in olive oil

Dessert

Galaktoboureko: Greek custard pie with cream and honey syrup

Greek’s Beloved Menu

Appetizers

Tzatziki Greek traditional dip of yogurt with cucumber,

garlic and olive oil and Greek pita pies

Kalitsounia: small local cheese pies with local cheese and greens
Zucchini patties with feta cheese and mints

Greek Salad

Tomato, onion cucumber, green peppers, feta cheese,

caper, oregano, and olives

Main Course (Choose one)

1. Moussaka: ground beef, potatoes, eggplants, and homemade béchamel sauce

2. Pastitsio: ground beef, spaghetti, and homemade béchamel sauce

3. Giouvetsi: beef or chicken with Greek orzo pasta and Kefalotiri cheese

4. Stuffed vegetables: tomatoes, eggplants, zucchini, peppers,

with rice, raisins, and ground beef

Dessert

Loukoumades: Greek fritters with thyme honey, cinnamon, and sesame

Vegetarian Menu

Appetizers

Zucchini patties with feta cheese
Tzatziki Greek traditional dip of yogurt with cucumber, garlic, and olive
Dakos: Cretan rye rusks with grated fresh tomato, mizithra cheese, and caper
Greek pita pies with oregano

Greek Green Salad

Fresh lettuce, fresh onion, dill, and lemon dressing with olive oil

Main Course (Choose one)

1. Stuffed vegetables: tomatoes, eggplants, zucchini, peppers with rice and herbs

2. Cretan Burreki: with zucchini, potatoes, mint, and “mizithra” chees

3. Eggplants in tomato sauce, onion, feta cheese, and parsley

4. Gigantes: Greek baked giant beans with onions, parsley, and feta cheese

Dessert

Homemade Orange pie with Greek filo pastry and ice cream

Breakfast-Bruch

The most important meal of the day starts with us!!

Standards

Fresh orange juice

Milk – Tea- Filter coffee

Plate with cheese and cured meat

Plate with tomato, cucumber, and olives

Variety of Fresh and Toast Breads

Greek Butter

Local Thyme honey

Homemade marmalade

Greek Yoghurt

Local fresh eggs Pies and Bruschetta’s

Fried, scrambled, pose, boiled eggs, Homemade pies: cheese pie,

omelets (with mushrooms, cheese, spinach pie, local potherbs ...

sausages, local apaki pork meat Bruschetta’s: with olive pasta,

(local traditional pork meat), bacon, tomato, avocado, salmon, cream

vegetables and more… cheese and prosciutto and more Croque Madame-Benedictine….

Desserts:

Pan cakes Crepes

Croissant Rizogalo (Greek sweet with rice and milk),

Bougatsa: Greek crusted pie Variety of cakes: chocolate, Orange, banana

with vanilla cream and cinnamon Waffles with chocolate or Honey

Every day we serve you a different tasting experience to your breakfast….

Vegan Menu

Appetizers

Fava: Greek yellow split peas with caramelized onions and walnuts
Tzatziki Greek traditional dip with vegan yogurt cucumber and garlic
Kalitsounia: small local pies with local potherbs
Greek pita pies with oregano

Cretan Legume Salad

Mix Greek legumes: a variety of beams-lentils-chickpeas peppers, carrots,

corn, fresh onions, arugula, lemon, and olive oil

Main Course (Choose one)

1. Stuffed vegetables: tomatoes, eggplants, zucchini, peppers with rice and herbs

2. Briam: varieties of summer vegetables in the oven & tomato sauce, onion, and parsley

3. Spanakorizzo: Spinach with tomato sauce, parsley, dill, and rice

4. Fresh Greek green beams stew with potatoes

5. Eggplants in tomato sauce, red wine, onion, and parsley

Dessert

Halvah: sweet made with semolina, cinnamon, raisin and walnuts